キー: A major
Intro 1
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Verse 1
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I was young, listen,
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I could be the lyrical rhymer
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Some of them gonna dream,
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we gonna dream, I'ma
Choose your own and work out,
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you are the designer
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Cause when you physically fit,
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you feel a lot finer
They say your body is divine,
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you couldn't define her
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B
And now you fi shave it off,
you are the refiner
Me say come on,
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fuck the city and the re cliner
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Me say come exercise,
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I'm over for the beeline, yeah
Hit me in excess baggage,
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leave that behind
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B
I saw me see them doing it on the airline
If your luggage overweight,
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they say you gotta pay
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And if your body's overweight,
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you're gonna pay same way
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Press up, sit up, man a walk, man a run
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Fit fi the fire, the fire fi burn
Me dash with the weight
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cause it did hold me down
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Me all a wind up me waist
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like when me was young
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Ready fi the exercise, make we start it
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Me say it's all about the physical fitness
You always drive, you care
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sometimes you have fi park it
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Instead of driving to the shop,
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why don't you walk it?
Look fi the furthest parking space
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inna the su permarket
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Sometime climb the stairs
and not just take the lift
Do some yoga, tai chi,
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and do some pilates
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Take up sport, yes, they are good activities
Me say, listen, McCabe,
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come with the exercise dip
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You fi bubble pon di rhythm,
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a reggae, a row, a big swim
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Ride, walk, run, anything that you wish
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It can help you inna life,
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a Georgia is me witness
Well, you know seh losing weight,
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it is a big business
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And you know seh losing weight
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can help your inner sickness
It can help you with your pressure
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and your diabetes
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It can help you lower back
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and help your arthritis
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It can also help your bones and osteoporosis
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It can also help prevent a
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lot of heart diseases
It can also help with things like
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multiple sclerosis
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It can prevent some cancer,
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you better know this
In the excess baggage,
E
leave that behind
A
B
I saw me see them doing it at the airline
If your luggage overweight,
E
they say you gotta pay
A
And if your body's overweight,
B
you gotta pay same way
E
Press up, pull up, man a walk, man a run
B
Fit fi di fire and di fire fi burn
Me dash with the weight
E
cause it did hold me down
B
Me and a wind up me waist
like when me was young, chuh
When you lose the weight
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some people ask you what's wrong
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They think you must be sick
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around the medication
So me, say to myself
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me better make a one song
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Tell em how me getting fitter
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fi the Yamagidian
And me decide fi lose it
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a me own decision
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Me no want see certain thing
develop in a high man
So before the doctor see me
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and a ring a haffi man
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Me say me better start a fitness program
It's about the exercise
E
and also a weigh in
A
B
Ya me say, exercise and good nutrition
Still, anything can happen
E
and you might not live long
A
B
But try help yourself, damage limitation
It name excess baggage,
E
leave that behind
B
Some is see them doing it at the airline
If your luggage overweight,
E
they say you gotta pay
A
And if your body's overweight,
B
you gonna pay same way
Press up, pull up, man a walk, man a run
B
Fit fi di fire, di fire fi burn
Me dash weh di waist
cause it did hold me down
A
B
Me all a wind up me waist
like when me was young
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